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ABOUT FORGED TRAINING
At Forged Training we are passionate about what we do and the community of fitness. When you walk into a Forged Training Gym you will be welcomed, supported, encouraged, coached, but never judged!
HOW WE HELP
Daily Workouts
Whether it's CrossFit, HYROX, Weightlifting or Fitness, we've got classes to suit everybody!
Nutrition Guidance
Each of our coaches are on hand to answer any questions about nutrition. Start to look & feel your best with healthy food choices.
Recovery Methods
Our coaches will take you through expert warm up and cool down methods, to ensure your body stays fresh and injury free.
Community
Challenge yourself in a friendly competition, or just attend one of our legendary social activities, you'll fall in love with the Forged Community!
CrossFit Guide
Download our Intro To CrossFit Guide to your phone and learn the fundamentals of CrossFit.
Results
We create a balance of enjoying your training whilst still pushing toward your goals. We're sure once you try your first few classes, you'll be hooked!
Our Location
Unit 4 Lawson Street, North Shields, NE29 6TF
HOURS
Mon - Thurs 6:00am – 8:30pm
Friday 6:00am - 7:30pm
Saturday 7:30am – 12:00pm
Sunday 8:30am – 12:00pm